Let the water settle

“The only way to get out of quick sand is to be still”

Let the water settle… As long as there is movement the water is muddy.
When you stop moving and become still, the mud settles down.
The water is now clear and you can see.

The same is with the mind. As long and there is movement you cant see. 
Drop everything. Empty your mind completely. 
For 30 seconds have no thoughts. No identity. Remain completely empty.
As you stop and become still.. Everything suddenly becomes clear.

Its like walking on the razors edge with alert presence, no thoughts and no movement.
Razor sharp awareness until the mind is completely still.
Once the mind is still everything becomes clear and you will see your true self and there will be a direct knowing of who you are. 

Once you’re out of the way, life moves through you and unfolds in ways you could have never imagined.

Let the water settle. Be still.